Mid-last year (2014), I shared this post on my Facebook page about getting rid of their scales (I encouraged people to use them as a pinata!). Not long after, I received a message from one of my page ‘likers’ – Naomi. She told me she’d planned to get rid of her scales. Six months later, she’s still without her scales and hasn’t been tempted to get another set (yippee!!!).
This is a eye-opening article from Naomi about what she learned in the first couple of weeks of being scale-free.