HAES/Non-Diet Resources

Whether you’re new to the HAES®/Non-Diet approach, or a seasoned professional, it can be helpful to access a range of resources to improve your confidence, knowledge, and to surround yourself with body positivity.

I hope you find this list of resources helpful.

Websites

HAES® Australia

Health, Not Diets

Body Positive Australia

Dr Rick Kausman

Association for Size Diversity and Health

Treat Yourself Well

Zest Nutrition Consulting

HAES® Health

Body Positive Health and Fitness

HAES® Community

Linda Bacon

Eating Disorders Victoria

The Butterfly Foundation

Books

If Not Dieting, Then What? by Dr Rick Kausman (highly recommended).

Health at Every Size: The Surprising Truth About Your Weight, by Linda Bacon, PhD

Intuitive Eating: a Revolutionary Program that Works, by Evelyn Tribole and Elyse Resch

Body Respect by Linda Bacon and Lucy Aphramor

Social Media

(I’ve linked to the Facebook page, however many of these accounts also have Twitter and Instagram pages that are well worth following too).

Body Positive Australia

Zest Nutrition Consulting

HAES® Health

Body Positive Health and Fitness

Treat Yourself Well

Karen Meier

HAES® Australia

Dr Rick Kausman

Meg McClintok – Health Confident Lives

Choose Nutrition

Linda Bacon HAES

Dare to Not Diet

Aaron Flores, RD

The Moderation Movement

Healthy Balance Fitness

Zoe Nicholson – Figureate Dietitian

 

 

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