Whether you’re new to the HAES®/Non-Diet approach, or a seasoned professional, it can be helpful to access a range of resources to improve your confidence, knowledge, and to surround yourself with body positivity.
I hope you find this list of resources helpful.
If Not Dieting, Then What? by Dr Rick Kausman (highly recommended).
Health at Every Size: The Surprising Truth About Your Weight, by Linda Bacon, PhD
Intuitive Eating: a Revolutionary Program that Works, by Evelyn Tribole and Elyse Resch
Body Respect by Linda Bacon and Lucy Aphramor
(I’ve linked to the Facebook page, however many of these accounts also have Twitter and Instagram pages that are well worth following too).